Thread: belt up
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Old 03-01-2005, 07:42 PM   #3 (permalink)
big
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I use a belt for my heaviest squat and dead sets. I use chalk also for deads. I don't use any knee wraps for squats yet, but that's because I'm not moving enough weight to need them. I use straps on barbell rows. I don't use gloves on anything.

It depends what you want to do, how much you're lifting and your goals as to what you should be using.
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