I thought also about the calorific expenditure, my heart rate can raise to 140+ in the sauna as the demand for blood increases, any increase in heart rate is correlated with raised metabolism, therefore burning more calories. This may be a good or a bad thing depending on if you are bulking.
They may also be useful for cuttting for comp and safer than dieuretics.
I spend too much time thinkin about saunas me thinks!
Regards
SD
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I don't like Sports and I am not a Doctor! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar
Any advice given is for information only, always seek the advice of your medical practitioner.
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