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winger · 01-01-2005, 10:48 PM

I know this might sound obsurd but There is a static hold principle that probably wont hurt your shoulder and keep your bench up. Click here. I can explain it if you like.

01-01-2005, 10:48 PM	#7 (permalink)
winger UK-Muscle Male Animal Join Date: Jul 2003 Location: Southern California, USA Posts: 10,476 Blog Entries: 1	I know this might sound obsurd but There is a static hold principle that probably wont hurt your shoulder and keep your bench up. Click here. I can explain it if you like. __________________