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Old 10-10-2008, 07:48 PM   #8 (permalink)
duffman16
working hard
 
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Join Date: Mar 2008
Location: Wales
Posts: 157
Total: 10
Re: fitting in weights with rugby

i might just get up earlier and do morning weights sessions on days of training then i will be nearly recoved by 7pm, just wont do legs, might fit that in on a wed, il figure it. its not bad, im in the middle, nearly top of the forwards. im quite stong compared to most of them too i just want to keep it up. yeah im just trying to increase my fitness more and more because if i play well for the academy i will get trails for wales u18 next year.
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