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nathanshaw · 27-09-2008, 11:05 PM

You're definitely getting some good suggestions here.

As the others said, good eating workout regimen and you'll be golden. You're only 14, you probably still have a bit of growing to do anyway.

27-09-2008, 11:05 PM	#9 (permalink)
nathanshaw Newbie Trainer Join Date: Sep 2008 Posts: 1	Re: 14 yr old wants to buff up (rly skinny) You're definitely getting some good suggestions here. As the others said, good eating workout regimen and you'll be golden. You're only 14, you probably still have a bit of growing to do anyway.