| i know this is the wrong place to post but didnt want to make a thread about it, what is flax seed oil and how will it benefit me gaining weight?? i know it contains 'essential fatty acids' but i dont have any idea how that will benefit me as it gives no nutritional information. Just gone out and bought some that is very stupid of me, since i dont basicaly know what they are.
Thanks all
__________________
Fortes Fortuna Paratus Mens-Fortune favours the prepared mind.:amen: |