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Tips for Beginners!
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01-12-2004, 03:18 PM
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googlepig
Newbie Trainer
Join Date: Nov 2004
Location: I come from North East
Posts: 6
The original sticky says e.g: Protein: bodyweight x 1.2 etc - it doesnt say what body weight is measured in pounds or kilos. Just a heads up. Good post though!
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