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AP11 · 11-09-2008, 11:40 PM

Your diet only effects your cholesteral by around 10%, if you're healthy.

Eating many eggs isn't really going to negatively effect you, and extra cholesteral is good for a bodybuilder.

Alternatively you could buy omega-3 eggs. They're produced by chickens fed on flax seeds, rather than corn (which is unnatural to chickens and produces more saturated fats.)

11-09-2008, 11:40 PM	#3 (permalink)
AP11 Newbie Trainer Join Date: Sep 2008 Location: Sussex Posts: 13	Re: Eggs Your diet only effects your cholesteral by around 10%, if you're healthy. Eating many eggs isn't really going to negatively effect you, and extra cholesteral is good for a bodybuilder. Alternatively you could buy omega-3 eggs. They're produced by chickens fed on flax seeds, rather than corn (which is unnatural to chickens and produces more saturated fats.) Last edited by AP11; 11-09-2008 at 11:48 PM.