8 weeks of holidays to follow a diet, problem is I wouldnt call my "diet" a diet if you know what I mean. Enough with the chit chat, now for my shocker of a diet:
Meal 1 (6:30 ish)
- Banana Smoothie
- Cereal (Usually wheet bix)
Meal 2 (10:00 ish)
- Usually some junk here that I gotta change
Meal 3 (12:30 ish)
- Salad (Lettace, carrot, cheese, pineapple) & Ham Roll
- Some sort of drink
Pre-WO Meal (2-3:00 ish)
- Not much at all, don't know what to eat
During WO
- Low-sugar sports drink (Didn't know they existed till recently)
Post-WO Meal (5:00 ish)
- Protein Supplement (Smoothie)
- 2 Eggs
Dinner (6:30)
- Whatever Mum cooks
Any constructive critism would be much appreciated.