Thread: refeed/high carb days
View Single Post
Old 02-09-2008, 02:57 PM   #12 (permalink)
bulkaholic
Dieting for South Coast 2009
 
bulkaholic's Avatar
 
Join Date: Feb 2008
Location: Wiltshire
Posts: 1,194
bulkaholic Is on a par with Hackskiibulkaholic Is on a par with Hackskiibulkaholic Is on a par with Hackskiibulkaholic Is on a par with Hackskiibulkaholic Is on a par with Hackskiibulkaholic Is on a par with Hackskiibulkaholic Is on a par with Hackskiibulkaholic Is on a par with Hackskiibulkaholic Is on a par with Hackskiibulkaholic Is on a par with Hackskiibulkaholic Is on a par with Hackskiibulkaholic Is on a par with Hackskiibulkaholic Is on a par with Hackskiibulkaholic Is on a par with Hackskiibulkaholic Is on a par with Hackskii
Re: refeed/high carb days
Beefcake, Thats a good question there. The main thing with Polyols is they have no impact on blood sugar levels so don't cause the spike that raw sugar would. I would assume diabetics and the like could take them but they do have overall calories. It's hard to see the real effect they have as most data is backed by the manufacturers.

This said if your losing mate at the rate your happy with then leave them in if they keep you sane. If you have an impending deadline like me and need to come in very fast then every single calorie counts and wouldn't risk it.

Cheers

Colin
__________________
My Portsmouth 2009 prep journal:
http://www.uk-muscle.co.uk/shows-pro...th-2009-a.html
bulkaholic is online now   Reply With Quote