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phys sam · 25-08-2008, 04:31 PM

So you can get your elbows, wrists and shoudlers flat on the wall in a shoulder press position, whilst leaning against the wall in a ski sit (without arching your low back)?

I'd be amazed!

25-08-2008, 04:31 PM	#4 (permalink)
phys sam Looking Freaky Join Date: Jan 2008 Location: surrey Posts: 669	Re: Stretching, rom in shoulders sucks!!! So you can get your elbows, wrists and shoudlers flat on the wall in a shoulder press position, whilst leaning against the wall in a ski sit (without arching your low back)? I'd be amazed!