Quote:
Originally Posted by Cymru  I've read that adding some oats to shakes is good and I'm considered buying a tub of powdered oats from MyProtein.co.uk. But I was wondering if supermarket brand breakfast oats (i.e I have 'Morrisons Instant Hot Oats' in the house) would do the job? |
Yeah mate i use Morrison's version of 'Ready Brek' - which has the exact same nutritional value as regular oats - its just really smooth.
You can get a bag of traditional oats even cheaper - but i found the rougher ones iritated me guts a bit
