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Old 29-07-2008, 11:03 AM   #21 (permalink)
willsey4
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Join Date: Apr 2008
Location: Essex
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Re: How many sets/reps when loosing bf% to cut?

Quote:
Originally Posted by Ollie B View Post
I personally believe that the more reps you insert to a workout for cutting is a pure myth. Cardio is where it happens.
I agree. I reckon that cutting rest time and upping the reps slightly may help though. However I have never done a cutting cycle so i am just guessing.
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