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How many sets/reps when loosing bf% to cut?
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29-07-2008, 08:25 AM
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Ollie B
100% all the way
Join Date: Mar 2007
Posts: 5,382
Re: How many sets/reps when loosing bf% to cut?
I personally believe that the more reps you insert to a workout for cutting is a pure myth. Cardio is where it happens.
Ollie B
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