Thread: How many sets/reps when loosing bf% to cut?
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Old 29-07-2008, 01:19 AM   #17 (permalink)
trickymicky69
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Re: How many sets/reps when loosing bf% to cut?
i train heavy and hard when cutting. seems back to front but if your body needs muscle for strength it will preserve it as it thinks its needed.

and i am not talking about doing heavy arm curls either
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