Thread: time under tension
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Old 28-07-2008, 01:51 PM   #3 (permalink)
fozyspilgrims
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Re: time under tension
Quote:
Originally Posted by trickymicky69 View Post
i know that when i do arms i dont lock out top or bottom as i feel it helps me more "keeping it under tension" as you put it
Thats a good point and well worth thinking about.
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