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Old 27-07-2008, 04:12 PM   #8 (permalink)
Lost Soul
Curing the 'Arms & Supplements Syndrome' (ASS)
 
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Re: what body parts together ?

Quote:
Originally Posted by muscle head View Post
Your 4 - 6 week training pattern is my favourite to, but if your bulking, why are you doing cardio?

R.
To gain muscle and to be more efficient

As for the original posters split

push/pull/legs is fine and is the second idea

You may also look at other forms of training such as FBR (full body stuff), upper/lower/off/upper/lower/off and repeat or even some volume training with chest and back, shoulders and arms and legs.

Loads of methods of splits, loads of ideas in them
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