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Spangle1187 · 26-07-2008, 11:13 PM

IMO I would keep a day of cardio to keep your fitness up just ensure you are having enough kcals.

I agree as above 4-6 workout is better. If you want to bulk why hit your bi's and tris twice a week?

26-07-2008, 11:13 PM	#4 (permalink)
Spangle1187 Getting bigger Join Date: Jul 2006 Location: Greenwich Posts: 418	Re: what body parts together ? IMO I would keep a day of cardio to keep your fitness up just ensure you are having enough kcals. I agree as above 4-6 workout is better. If you want to bulk why hit your bi's and tris twice a week?