Quote:
Originally Posted by muscle head  Your 4 - 6 week training pattern is my favourite to, but if your bulking, why are you doing cardio?
R. |
yeah dude, the cardio, i think its because for the last few months, all i have been doing is cardio, so i was gonna keep a cardio day in, i think just sub-contiously i didnt want to lose all the fitness over the last few months of cardio, whats your fave muscle pattern dude, the first one or second one