UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - to the bodybuilders on here with squatting

7i7 · 26-07-2008, 03:09 PM

nope, thats term confusion, parallel != 90deg knee flexion, depending on stance width its 110 to 140deg flexion

another point, if you let your ass touch yer ankles/calves it will momentary deload knee tendons, leaving it unstable (and vulnerable)

26-07-2008, 03:09 PM	#7 (permalink)
7i7 Mutant Join Date: Sep 2007 Location: Gun City Posts: 239	Re: to the bodybuilders on here with squatting nope, thats term confusion, parallel != 90deg knee flexion, depending on stance width its 110 to 140deg flexion another point, if you let your ass touch yer ankles/calves it will momentary deload knee tendons, leaving it unstable (and vulnerable)