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Belle1984 · 26-07-2008, 11:33 AM

The other thing is early morning cardio. Just cant seem to get going first thing in am without eating first - one cup of coffee just doesnt cut it.

So, right now im just settling with 15-45mins steady cardio after weights session.

26-07-2008, 11:33 AM	#4 (permalink)
Belle1984 Newbie Trainer Join Date: Jul 2008 Location: London Posts: 23	Re: Looking for supp give me a boost... The other thing is early morning cardio. Just cant seem to get going first thing in am without eating first - one cup of coffee just doesnt cut it. So, right now im just settling with 15-45mins steady cardio after weights session.