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Mrdaveyk · 25-07-2008, 09:02 PM

ive stopped doing mil press with DB's for abit, just using the plain old BB

when i used to do seated i always used the back piece, i can see how it makes it harder, as not only are you stabilizing the DB's but also your entire body to keep good posture

i would work on your Db's for abit mate, get those stabilizers in good form or vary each week, they dont take long to catch up

25-07-2008, 09:02 PM	#228 (permalink)
Mrdaveyk It's what you do on the outside that makes you Join Date: Mar 2008 Location: Wales, Pembrokeshire, Pembroke Dock Posts: 2,077 Blog Entries: 1	Re: Daves Progress - started 3/4/08 ive stopped doing mil press with DB's for abit, just using the plain old BB when i used to do seated i always used the back piece, i can see how it makes it harder, as not only are you stabilizing the DB's but also your entire body to keep good posture i would work on your Db's for abit mate, get those stabilizers in good form or vary each week, they dont take long to catch up