Thread: BCAA+
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Old 25-07-2008, 08:07 PM   #2 (permalink)
Lost Soul
Curing the 'Arms & Supplements Syndrome' (ASS)
 
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Re: BCAA+

With all due respect I think you have misunderstood the role of BCAA. Whilst some protocols PWO and through heavy dieting support BCAA use they are a very expensive way to get protein in.

using them after cycling IMO is a waste of money when you can get carb and protein heavy food far cheaper

After all BCAA is simply 3 of the AAs found in protein and 3 caps is nothing in terms of dose
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