| Re: gaspari size on tabs or powder Quote:
Originally Posted by Lost Soul Cant be the same ingrediets
Some of the stuff in the powder is ok but nothing crazy
i also prefer my electolyte blend PWO. so it would suit that more IMO
The idea of using it before bed on off days is silly (as per marketing)
There are IMO better options | thought the same myself, surely they cant pack that much from the volume of powder into such a tiny little pill and give it the same volume, or can they? personally ive always and only ever stuck with whey shakes but i dont even take them now as i get plenty of protein all from real foods
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