| Re: BEST PROTEIN
On the whole bodybuilders are more informed than ever before BUT it amazes me that people still go for the cheapest protein supplements around.
When it comes to diet people generally understand the differences between good carb sources and bad carb sources, good and bad fats and good whole food protein sources and bad ones. Why then when it comes to protein supplements do they go for the cheapest bulk crap around?
Use a quality protein supplement, if money is an issue - use less.
Every aspect of bodybuilding is about quality not quantity. This includes supplements. |