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robin_3_16 · 31-10-2004, 11:24 PM

i would like to know what he recommends to build up stregnth, routine wise?
and also what split he uses/recommends?
thanks mate\!

31-10-2004, 11:24 PM	#5 (permalink)
robin_3_16 Getting HUGE! Join Date: Aug 2003 Location: england Posts: 1,461	i would like to know what he recommends to build up stregnth, routine wise? and also what split he uses/recommends? thanks mate\! __________________ Robin