| Questions for BSM Richard Gosling. Right lads im gonna make this a sticky for a week or two.
As some of you know i train at the same gym as Rich and for some time i have been trying to get him on the board but he has very limited time so he has said if anyone wants any questions asking to post here and i will ask him the questions and then post the answers.
Just to point out Rich will answer nothing about gear so its basically just training and diet and any other serious questions you may want answered.
I know there are a few people on here interested in strength training so lets have your questions lads.
I will also try and see if he will let me take some pics of him lifting. Nothing definate as i will have to ask him. |