Thread: TRUE or FALSE working legs helps bring on your top half??
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Old 21-07-2008, 02:05 PM   #22 (permalink)
Greekgoddess
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Re: TRUE or FALSE working legs helps bring on your top half??
Deadlifts once a week, squats and lunges (4x25reps each exercise ) once a week....

Have seen too many people competing in shows with good upper body and no legs!
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