18-07-2008, 12:44 PM
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#9 (permalink)
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| Shallow, one-dimensional, obsessive.
Join Date: May 2008 Location: Congleton, UK
Posts: 450
| Re: rest pause squats Quote:
Originally Posted by Con Well if you can lift the weight over your head why not aim for doing 50 reps because it cant be that heavy  | 
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