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Ok to boil chicken?
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14-07-2008, 05:54 PM
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miles2345
15th-dec to 30-mar, road to size!!!!!!!!!
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Posts: 913
Re: Ok to boil chicken?
i slice breasts thru the middle first an george forman them for a couple of mins with jerk spice, then if cooking for the whole day put em in sandwich bag, knot and put in a clip-tight lunch box its ace.
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