Thread: Difficulty with back symmetry
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Old 14-07-2008, 05:30 PM   #8 (permalink)
itraininthedark
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Re: Difficulty with back symmetry
Quote:
Originally Posted by shauno View Post
when you do rows stick to barbell/two handed movements.

im not the biggest beast by far but seems logical to me that training lats with dumbells will result in more stimulation on one side as opposed to using a barbell
when using a barbell mate, how do you control a stronger muscle compensating for a weeker muscle?? Dumbells IMO are a btter choice to keep good symmetry.. good forms even better.
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