| Re: Ok to boil chicken?
there is no need to cook the chicken longer then 20-25 min and no worries that it is slightly pinkish in the middle so long it is not raw...
owen cook the chicken at 140C 25min with some olive oil seasoning, herbs, like garlic, thyme rosemarry.
boil with in veg stock , garlic, bayleave, onion, carrot, herbs, 25min
grill the chicken for 5min then finish in the owen as grilling to long tend to dry the chicken.... for best result, pan fry quickly to seal the chicken then grill it.....
for extra flavor add bacon when cooking, baking then remove the bacon if you dont want the extra calories....
steaming will keep most of the moist and if you cool the chicken down as fast as possible you will keep the moist..... you will get that dry look if you let the chicken cool down in room temp! |