Rows 5x5 46kg (1 up
)
M. Press 5x5 41kg (think I'm stuck here
)
SLDL 5x5 87.5 (1.5 up
)
Squat 2x20 60kg.
Think I have stalled on M. Press and prob. Bench and Heavy Squats too.
Having two weeks hols soon when I won't be able to lift, so after that I will de-load and start creeping up again.
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