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Old 11-07-2008, 06:02 PM   #178 (permalink)
Mrdaveyk
It's what you do on the outside that makes you
 
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Join Date: Mar 2008
Location: Wales, Pembrokeshire, Pembroke Dock
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Re: Daves Progress - started 3/4/08

hah weeks now, im thinking about having a change but im still gaining so whats the point

i vary between bar dumbbells and cables when arranged and as for next week shall switch it around as i want to get my deadlifts in that ive missed today so im breaking the routine mold just not on purpose some times

when i start loosing gains i shall change, but i may be changing my approach to bench press soon as i seem to be halted on exactly 80 which is doing my chuff in!
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