Thread: MrGum's journal
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Old 11-07-2008, 04:34 PM   #106 (permalink)
MrGum
Shallow, one-dimensional, obsessive.
 
Join Date: May 2008
Location: Congleton, UK
Posts: 453
Blog Entries: 17
MrGum has much to be proud ofMrGum has much to be proud ofMrGum has much to be proud ofMrGum has much to be proud ofMrGum has much to be proud ofMrGum has much to be proud ofMrGum has much to be proud ofMrGum has much to be proud of
Re: MrGum's journal
I got this one from abc bodybuilding
http://www.abcbodybuilding.com/forearms1.php

I tend to sit down and rest my elbow on my knee though!
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