Quote:
Originally Posted by Nytol Form that picture it looks like you have a great body, what level of leanness are you wanting? |
Well.... thats a tough one. I don't wanna settle on a number or percentage because it might be unrealistic or look awful, so I'm going by the mirror.
Legs are my main focus now, I know I can lean my top half up fairly quickly without too much hassle, but I am blessed with a curvy bum and solid thighs so I wouldn't mind them being abit leaner. Even though my diet has been a bit rubbish of late, my legs are getting more defined, can see the shape of my quads and hams coming through... I am being patient though! Honest!
I'm guessing that my BF% is around 19 at the mo. Would like to maybe get to 12-14% I think.... but thats a rough figure...
Hope that answers your question hun x x