| Re: Daves Progress - started 3/4/08 Dave,
You have made some great progress there. when somebody posts on forum asking if they need steroids I will point them towards your thread mate. Good solid growth shows you must be doing things right. Long may the gains continue.
How have you screwed up both arms??
A few days breal won't do any harm mate in fact I think that's why you are gaining so well with rest periods set at decent intervals.
Cheers
Colin |