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Old 09-07-2008, 11:44 PM   #54 (permalink)
adesign
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Re: My keto diet - need some help

Well I started strictly on 27/5/08, so 6 weeks and 1 day ago. But I hadnt tried on them 42" jeans for properly for maybe around a month before that. Just chucked them at the back of my cupboard and called them the progress jeans. I dont have much breathing room on the 36" but they are wearable. I haven't cheated slightly at all since 6 weeks ago, the only cheat I would consider was a few double vodkas and diet coke on a night out. Just strange how my mass and bf% hasnt dropped all that much since (started off at 96kg). But as long as the clothes are fitting Im happy!

I have decided to have a night out next Friday (vodka diet coke) and a day of any carbs I want. Shall then give a TKD a go and see how that progresses.

I hope it just wasnt because my clothes have grown!!
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