Seyyed

Yo everyone, havnt been on the forums for a while due to being in Iran and the internet not exactly to best! Still training, found a gym and managing to get in 6 meals, ive lost a lil weight but its deff not muscle, prob water or fat as I just feel leaner tbh, its damn hot here so its quite hard to eat the same amount I do in England. But its all good, did quads n calves yesterday and chest n biceps today. Im enjoyin iran but tbh....I miss my gym in england! (better equipment and not so small) and even though I was born in iran, I still feel more british due to the fact london is my home, and everytime I go on holiday I miss my home lol.