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Originally Posted by Susan Its unhealthy eating too much protein as it can drastically effect the kidneys, it scares me even more knowing that you already eat 170g of protein per day, as this is far too much for the body to take, and whats worse is now your all telling him that he should be eating more than that. |
There is actually
no scientific evidence whatsoever of kidney damage in
normal healthy people with high protein diets.
It's one of the great bodybuilding myths perpetuated by the media.
L