Quick update:
Friday was meant to be legs day, a couple of set-backs on friday meant that I didn't train. If I had gone training I couldn't have done legs as I had my driving test saturday morning and a legs session leaves me like "mr soft" (softmints advert???) for 2 or 3 days and I didn't fancy failing for shaking like a sh1ting dog and jerking the car around the whole test.
Saturday, again..... a grandads 80th birthday party had me running around like an idiot all day so I missed training again.
Typical.... I set a progress journal up and straight away I miss 2 days!!!
Anyway, I decided I'm going to crash back in on monday and train like a demon. Having knuckled down on my diet recently the pic below shows what I did this morning:
Big thanks to Geo for his little "So easy to prep your food!!" post, this pic is a tribute to him!!!
If anyone guesses the weight of the chicken or rice plate I'll give them a rep!
