Thread: im new
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Old 28-06-2008, 05:34 PM   #11 (permalink)
Geo
Train Hard, Eat Big, Grow HUGE....
 
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Re: im new
Sure is dude, if you aint eating enough calories through out the day your not going to grow.

Have a look in the gaining weight section for idea's on bulking diet etc.

Geo


Quote:
Originally Posted by ainzi View Post
o right is that what i need to be doing then ?
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