Thread: im new
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Old 28-06-2008, 05:25 PM   #9 (permalink)
Geo
Train Hard, Eat Big, Grow HUGE....
 
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Re: im new
Quote:
Originally Posted by ainzi View Post
no mate im looking to get bigger but unsure how to go about it i seem that iv got to a point now and im not getting any bigger ??
Make sure your eating enough Cals dude, this is the NUMBER 1 problem that people have saying they cant get bigger. My cal intake is 4000+ as my maintenence is 3000, so by adding an extra 1000+ a day, i grow.

Geo
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