Quote:
Originally Posted by cwoody123  Why are ground linseeds not hat bad for you? To be honest i will not take the risk. Also i am staying well clear of anything with Soya in it...this stuff is actually proven to increase Estrodial (This must be the reason the Chinese don't have to shave very often lol)
I saw a recipe using spaghetti squash which seemed quite appealing. Thanks for the meal tips in any case ;-) |
Full of omega fatty acids and suchlike.
I'm convinced the whole oestrogens in soya thing is a bit overhyped personally. Saturated fat is supposed to help with testosterone production and I eat loads of it - not noticed a beard yet....
The body is a very complex thing - it's not as simple as oestrogen in - girlyman out
otherwise people would believe things like 'eating fat makes you fat'...oh, wait..........
I think Tatyana has posted a few articles about it, but I forget where...