Quote:
Originally Posted by hackskii  You can actually live on zero carbs, but you have to have protein and fats, you can not live without protein or fat, those you have to have.
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So, I had read that we can live on zero carbs, and get all our vitamins and minerals through eating fats and proteins, with the exception of Vitamin C, which we would have to supplement (assuming years ago this was why we ate fruit and plants)
Yes or no?
Bloody Holland and Barratt only seem to sell chewable vitamin C with loads of sugar. I had some nice saccharin based ones I used as a 'sweet' when I had a sugar craving
