| Re: KETO -- Diary
You can actually live on zero carbs, but you have to have protein and fats, you can not live without protein or fat, those you have to have.
Pork rind's, pork scratchings, chicharones, all are one in the same.
This snack is ok on a keto diet as there again is no carbs.
They taste pretty good with cayenne pepper on them...lol
Again guys, this diet is short term, it wont hurt you, it would be better eating this than sugar and heavily processed foods, hydrogenated oils and trans fats, along with many diffent vegetable oils. |