Thread: KETO -- Diary
View Single Post
Old 27-06-2008, 05:10 PM   #51 (permalink)
cwoody123
Banned
 
Join Date: Feb 2007
Location: Berkshire
Posts: 745
cwoody123 has a reputation beyond reputecwoody123 has a reputation beyond reputecwoody123 has a reputation beyond reputecwoody123 has a reputation beyond reputecwoody123 has a reputation beyond reputecwoody123 has a reputation beyond reputecwoody123 has a reputation beyond reputecwoody123 has a reputation beyond reputecwoody123 has a reputation beyond reputecwoody123 has a reputation beyond reputecwoody123 has a reputation beyond repute
Send a message via MSN to cwoody123
Re: KETO -- Diary

Quote:
Originally Posted by adesign View Post
Iv been doing almost the same now for around 5 weeks. I have noticed a big difference in clothes fitting and in the mirror but have remained at 91kg with bf% gradually lowering, average of 1.2% a week. Wondering if thats coherent? What results are you seeing? Iv just introduced hydroxycut hardcore as a supplement to help the process keep going. Currently an average day consists of 5 fried eggs for breakfast. Large chicken for dinner with half an onion and then home made burgers from lean large pack of mince, onions and green peppers. Then maybe half a large chicken before sleep. Dont want to hijack just want to see what kind of gains you are seeing yourself?
i have inly been on this for just under 5 days...but a sneaky peak on th scales say i have lost 5lbs thus far (Glycogen)
cwoody123 is offline