| Re: KETO -- Diary Hi mate, On holiday i found my libido very high...maybe this was to do with being relaxed and eating lots of food. I'm sure it was probably just a one off as i feel fine today and i am still getting morning erections.
Just to be on the safe side i have had a blood test done this morning...i should get the results by early next week.
i have noticed a little dizziness too...mostly after training. Today i feel better and a bit more awake...however i still seem to get very tired around 2-4pm...hopefully this will go by the end of the weekend.
I bought some Keto sticks yesterday...last night i had trace ammounts of ketones and this morning i had none.
breakfast:
3 scrambled eggs
4 bacon
cream cheese
mushrooms
lunch:
Salad with Cheese, ham, tuna, mayo, cucumber, olive oil
Snack:
Pork cracklings |