Quote:
Originally Posted by Macro some people get hungover from even a couple drinks (especially as you get older)
hangover may be temporary but the effects of aldehydes over time are not. Good and rapid aldehyde metabolism improves health (whether you are drinking or not).
also that temporary hangover may come at a time that costs you. So avoiding or minimizing hangover is generally just good common sense. |
Why such focus on aldehydes and health mate? It's not possible to protect yourself against them by eating certain foods or doing this and that. More reason to simply drink less in the first place as opposed to searching furiously for a cure. Which there isnt. It's not possible to improve your ability to metabolise aldehydes. especially through 'hang over cures'.
Anyway, the link placed between aldehydes and major disease in minimal.
If you're looking to protect yourself against substances formed in the body that are bad for you then look into reactive oxygen species and the effect of anti oxidants.