| Re: KETO -- Diary Day 4
Ok i looks like the feeling crap was in part due to the fact i have a dioreah sickness bug thing which manifested itself this morning!
Any how i feel bit better now...I dont feel sluggish and my mind feels clear.
Breakfast:
2 eggs
2 bacon
1 sausage
Mushrooms
Lunch:
1 baby bell
50g full fat cream cheese
Salami
Avacado
3 cold chicken legs
Pork scratchings |